Answer
Apr 17, 2025 - 03:45 PM
The best CBD ratio for sleep can vary depending on individual needs and preferences. However, a common recommendation is a higher CBD to THC ratio, such as 20:1 or 10:1, as CBD is known for its calming effects without the psychoactive effects of THC. It's important to start with a low dose and adjust as needed, and consulting with a healthcare professional can provide personalized guidance.
